Leaving a job is a normal part of professional growth. Explaining that decision, however, requires more judgment than many candidates realize.
In June 2026 alone, approximately 3.2 million Americans voluntarily left their jobs, according to the U.S. Bureau of Labor Statistics. The national quits rate stood at 2%, while employers reported approximately 7.4 million job openings. These numbers show that changing jobs is neither unusual nor automatically concerning to employers. What matters is whet